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When it comes to sticking to a keto diet, finding the right salad dressing can be a challenge. Most store-bought dressings are often high in carbs and sugar, which can quickly derail your progress. Luckily, there are some delicious keto-friendly options available that will still add flavor and moisture to your salad. One great option for a keto salad dressing is a homemade vinaigrette. This can be made with a variety of oils and vinegars, such as olive oil, balsamic vinegar, or apple cider vinegar. Simply mix together your desired ratio of oil and vinegar, add your favorite herbs and spices, and shake well. Another option for a keto salad dressing is a creamy dressing made with healthy fats, like avocado or coconut oil. These dressings can be made with a base of mayonnaise or sour cream, and then flavored with herbs and spices. Adding a little lemon juice can also help to balance out the richness of the dressing. When it comes to store-bought options, there are a few brands that offer keto-friendly dressings. Primal Kitchen makes a variety of dressings that are low in carbs and sugar, including a ranch, Caesar, and green goddess dressing. Tessemae’s is another popular brand that offers a variety of keto-friendly dressings, including a lemon garlic, balsamic vinaigrette, and creamy ranch. If you’re looking to make a delicious keto salad with one of these dressings, consider trying a Greek feta salad. This salad is packed with flavor and nutrients, and can be easily customized to suit your tastes. To make the salad, start with a bed of greens, such as spinach or arugula. Add in some chopped cucumber, cherry tomatoes, and sliced red onion for crunch and freshness. Then add a generous portion of crumbled feta cheese for flavor and healthy fats. To top off the salad, drizzle on your favorite keto-friendly dressing and toss everything together. You can also add some protein to the salad, such as grilled chicken or shrimp, to make it a complete meal. Overall, finding the right keto-friendly salad dressing is all about experimenting with different flavors and ingredients. Whether you opt for a homemade vinaigrette or a store-bought option, there are plenty of delicious and healthy options available to suit your tastes. So get creative in the kitchen and start whipping up some delicious keto salads today!

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9+ Best Keto Salad Dressings To Buy - Reviews And Recommendations

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Keto Greek Dressing | Sugar Free | Easy | Mama Bear’s Cookbook

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Best Store-Bought Keto Salad Dressings + 5 DIY Salad Dressing Recipes

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Keto Greek Salad With Dressing - Keto Cooking Christian

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Zesty Keto Greek Feta Salad Low Carb With Vinaigrette Dressing

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