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Gestational diabetes is a type of diabetes that affects pregnant women. It is a condition wherein the body cannot produce enough insulin to regulate sugar levels. This leads to high blood sugar levels, which can harm both the mother and the baby. Here are some things you should know about this condition. 1. It is common. Around 2-10% of pregnant women develop gestational diabetes, according to the Centers for Disease Control and Prevention (CDC). The risk increases with age, obesity, and family history of diabetes. 2. It usually goes away after delivery. The good news is that gestational diabetes usually disappears after delivery. However, women who had gestational diabetes are at higher risk of developing type 2 diabetes later in life. 3. It may have no symptoms. Gestational diabetes may not cause any symptoms, which is why pregnant women are screened for it during their prenatal care. If left untreated, it can cause complications such as high blood pressure, preeclampsia, premature delivery, and having a large baby that may require a cesarean section. 4. It can be managed through diet and exercise. In many cases, gestational diabetes can be managed through diet and exercise alone. Women may be advised to eat a balanced diet that is low in sugar and carbohydrates, and to engage in regular physical activity such as walking or swimming. 5. Medications may be needed. If diet and exercise are not enough to control blood sugar levels, medications such as insulin or oral medications may be prescribed. It is important to follow the doctor’s instructions and monitor blood sugar levels regularly. 6. It can affect breastfeeding. Women with gestational diabetes may have difficulty breastfeeding, as high blood sugar levels can interfere with milk production. It is important to seek advice from a lactation consultant or healthcare provider if breastfeeding is a concern. 7. It can be prevented. While not all cases of gestational diabetes can be prevented, there are some steps women can take to reduce their risk. These include maintaining a healthy weight before pregnancy, eating a balanced diet, and engaging in regular physical activity. Gestational diabetes is a serious condition that requires careful monitoring and management. By following a healthy lifestyle and seeking medical care, women can reduce their risk of complications and ensure a healthy pregnancy and baby.

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